| Bio |
After over 20 years guiding organisations in leveraging technology for business transformation, I now work to support fellow seekers on deepening their evolution as teachers and practitioners through Abhyāsa Yoga Northern Rivers (in collaboration with Alicia Trevelyan), and empower anybody seeking to improve their health, mindset or mobility.
There is always something you can do to improve your situation or outlook. It doesn’t have to cost a fortune and sometimes, the smallest things can set in motion profound change.
Armed with over 3,000 hours of education and experience in adapting and appropriate application of the wellbeing framework of Yoga and personalised therapeutic methodology of Yoga Therapy. My goal is to provide simple and effective techniques to help you feel better, move better, breathe better, live better.
Byron Bay ~ Brunswick Heads ~ Bay of Islands
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