Welcome to Gentle Flow Yoga. Our timetable is below.

Aiming for more balance in your life?

Begin or revisit yoga with a gentle flow class suitable for anyone wishing to feel the benefits of a regular practice.

Balanced classes practising breath awareness, strengthening, stretching, relaxation & meditation in a supportive environment.

Welcoming those with limited movement to enhance your wellbeing with a modified class available.

Please be in touch to chat further about what class will suit you best! Namaste. Michelle.

New client bookings: 0400 790 479

TIMETABLE

Please note – School holiday may alter timetable.

Tuesdays

10.00am – general class

11.15am  – supported class & seated yoga

SCOUT HALL

4 FLEET ST, New Lambton

Wednesdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Thursdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Fridays

10.00am – general class

ALL SAINTS CHURCH HALL

22 OXFORD ST (cnr Cromwell St)

New Lambton

Saturdays

10:00am  – general class

SCOUT HALL

4 FLEET ST, New Lambton