Welcome to Gentle Flow Yoga. Our timetable is below.

Aiming for more balance in your life?

Begin or revisit yoga with a gentle flow class suitable for anyone wishing to feel the benefits of a regular practice.

Balanced classes practising breath awareness, strengthening, stretching, relaxation & meditation in a supportive environment.

Welcoming those with limited movement to enhance your wellbeing with a modified class available.

Please be in touch to chat further about what class will suit you best!

Congratulations to all of our committed yogis …many who have been practising long term in our regular Gentle Flow classes together for ten years this Feb! I have loved every moment.  Namaste. Michelle 💜

New client bookings: 0400 790 479

TIMETABLE

Please note – we are on as usual for September/October school holidays

Tuesdays

10.00am – general class

&

11.15am  – supported class with seated yoga option

SCOUT HALL

4 FLEET ST, New Lambton

Wednesdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Thursdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Fridays

10.00am – general class

ALL SAINTS CHURCH HALL

22 OXFORD ST (cnr Cromwell St)

New Lambton