Welcome to Gentle Flow Yoga. Our timetable is below and please note any timetable adjustments will be at the bottom of the page.

Aiming for more balance in your life?

Begin or revisit yoga with a gentle flow class suitable for anyone wishing to feel the benefits of a regular practice.

Balanced classes practising breath awareness, strengthening, stretching, relaxation & meditation in a supportive environment.

Welcoming those with limited movement to enhance your wellbeing with a modified class available.

Please be in touch to chat further about what class will suit you best! Namaste. Michelle.

New client bookings: 0400 790 479

TIMETABLE

• Please note – July School holiday changes
• Yoga venue change for first week of holidays on Friday 10/7 to New Lambton Scout Hall
• Yoga away Friday 17/7 & Saturday 18/7
• No changes to Tuesdays Wednesdays and Thursdays of the school holidays, timetable as usual

Tuesdays

10.00am – general class

11.15am  – supported class & seated yoga

SCOUT HALL

4 FLEET ST, New Lambton

Wednesdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Thursdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Fridays

10.00am – general class

ALL SAINTS CHURCH HALL

22 OXFORD ST (cnr Cromwell St)

New Lambton

Saturdays

10:00am  – general class

SCOUT HALL

4 FLEET ST, New Lambton

• Please note – July School holiday changes
• Yoga venue change for first week of holidays on Friday 10/7 to New Lambton Scout Hall
• Yoga away Friday 17/7 & Saturday 18/7
• No changes to Tuesdays Wednesdays and Thursdays of the school holidays, timetable as usual