Welcome to Gentle Flow Yoga.

Aiming for more balance in your life?

Begin or revisit yoga with a gentle flow class suitable for anyone wishing to feel the benefits of a regular practice.

Balanced classes practising breath awareness, strengthening, stretching, relaxation & meditation in a supportive environment.

Welcoming those with limited movement to enhance your wellbeing with a modified class available.

Please be in touch to chat further about what class will suit you best! Namaste. Michelle.

New client bookings: 0400 790 479

TIMETABLE

* Please note – no classes Fri 13-Sat 14 March

Tuesdays

10.00am – general class

11.15am  – supported class & seated yoga

SCOUT HALL

4 FLEET ST, New Lambton

Wednesdays

10.00am – general class

SCOUT HALL

4 FLEET ST, New Lambton

Thursdays

10.00am – general class

COMMUNITY  CENTRE

14 ALMA RD, New Lambton

Fridays*

10.00am – general class

ALL SAINTS CHURCH HALL

22 OXFORD ST (cnr Cromwell St)

New Lambton

Saturdays*

10:00am  – general class

SCOUT HALL

4 FLEET ST, New Lambton

* Please note – no class Fri 13-Sat 14 March.