Discover the intimate connection between your breath, your body-mind, your emotions and your being. Come and experience your breath being so much more than oxygen - it is your bridge…
How can everyone keep their backs healthy, strong, flexible and pain free? This theoretical and practical session will explain & show how to protect…
Tuesday 5 November, Cup Day A plant based cooking class featuring some dishes that are a little bit fancy. For yogis following a yogic diet…
Utilising the energy of Spring, it is the perfect season for a gentle cleanse that will support health of the body and wellness of the…
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