Restorative Yoga Teacher Training (with Katie Brown)
Deepen your practice, elevate your teaching and master the art of deep relaxation in this immersive Restorative Yoga Teacher Training with renowned yoga teacher and author, Katie Brown.
This transformative training blends theory with hands-on experience, giving you practical tools to guide students into profound states of rest and renewal. Through a pre-training webinar and an in-depth 2.5-day face-to-face immersion, you’ll explore:
• The science of stress, relaxation, and the nervous system
• The power of breath and the subtle energy body (koshas)
• More than 20 Restorative Yoga poses, prop use and hands-on adjustments
• The differences between Restorative, Yin, and Hatha Yoga
• Sequencing, teaching techniques and the business of Restorative Yoga
You’ll also experience massage techniques, sound healing and “self-massage practices”, ensuring you leave confident in your ability to create a deeply nourishing experience for your students.
Perfect for yoga teachers, health professionals, and dedicated practitioners, this course is both a professional upskill and a personal retreat — a chance to reset, recharge, and refine your teaching.
This course is worth 20 CPD points.