The Yoga of Birth: Teaching Prenatal Yoga


The Yoga of Birth Training is comprehensive 50 hour training designed to give yoga teachers the practical skills, resources and confidence to teach safe, nourishing, meaningful and empowering prenatal yoga classes.

Registered with Yoga Australia, this training has received rave reviews since it was first offered in 2012. Anahata has taught yoga for 20 years, prenatal yoga for 15 years and she welcomes yoga teachers from all yoga backgrounds to this unique training.

The Yoga of Birth training gives you:

  • A holistic teaching repertoire tailored to the needs of pregnant women including: postures, movement, breathing, pelvic floor practices, meditation, relaxation, sound practices, all infused with empowering birthing messages
  • Safe, empowering and deeply relevant asana and vinyasa sequences that encourage optimal foetal positioning and adapted to all stages of pregnancy and all levels of yoga experience
  • Comprehensive 50 hour training over 3 days and including self study at home done at your pace
  • A 90+ page training manual
  • 50 CPD points for Yoga Australia members
  • Certificate of Completion that qualifies yoga teachers to teach prenatal yoga
  • A supportive circle for deep exploration and consciousness raising around the social context of birth and how to empower women in the birth choices
  • Skills to address the therapeutic needs of pregnant women including contraindications, common ailments and pelvic stability
  • Ways to support, educate and empower women for birthing
  • Practices to explore the breath and meditation as ways to embrace the intensity of birth and for natural pain management
  • A foundation for an effective postnatal practice including practices for regeneration and pelvic and abdominal health
  • Access to ongoing support and mentoring online

Location: Croydon Hills, address given on booking

Price includes comprehensive training and professional development registered with Yoga Australia that qualifies yoga teachers to teach prenatal yoga, relevant assessments, extensive 90+ page manual and morning/afternoon teas.

Course Category
Approved Professional Development coursesPrenatal and Postnatal Teacher Training
Delivery Mode
In-person at School