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Four Foundations of Mindfulness – Yoga and Meditation Retreat for Women

September 9 @ 4:00 PM September 14 @ 4:00 PM AEST

Co-facilitated with Anne Rodgers.

Our five-day retreat is designed to help you stretch your body, calm your mind, and nourish your soul. We look forward to guiding you through daily yoga and meditation practices based on the classic teachings of the four foundations of Mindfulness. Nourishing delicious meals and serene accommodations will provide you with the perfect environment to rest, relax, and reset. Our goal is for you to leave our retreat with a new outlook on life and the tools you need to maintain your mindful self.

Details

Start:
September 9 @ 4:00 PM AEST
End:
September 14 @ 4:00 PM AEST
Event Category:
Website:
https://www.thrivetherapeuticyoga.com.au/thrive/
Ubud, Bali, Indonesia + Google Map
0447 566 587
View Venue Website