Start the new year by giving your body the care it deserves! 🧘♂️
Join our Lower Back and Hips Workshop this January and experience the benefits of targeted yoga techniques designed to relieve tension, improve flexibility, and support overall mobility.
Over 4 focused sessions, you’ll learn effective ways to strengthen and stretch your lower back and hips, helping you move more freely and comfortably in daily life. Whether you’re looking to ease discomfort or simply enhance your body’s balance, this workshop is the perfect start to your wellness journey.
Dates: 10th, 17th, 24th, and 31st January 2025
Time: 6:45 pm – 7:45 pm
Price: $140 for all 4 sessions
Spaces are limited, so reserve your spot today! Call 0430 125 698 or visit http://www.zenomyoga.com.au
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