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Meditation for Pain Relief – Listening & Learning From Our Pain

May 2, 2025 @ 9:30 AM 12:30 PM AEST

If pain has been a persistent presence in your life, this retreat is specially designed for you. For many who live with chronic pain, finding effective relief can be a complex journey. While treatments like medical cannabis and painkillers may offer temporary comfort, lasting relief often requires a deeper understanding of pain itself. Research has shown that true progress in managing chronic pain comes not from external substances, but from retraining the brain’s response to pain. Although conventional treatments like cortisol injections and painkillers may provide short-term relief, they often fail to produce lasting change. Instead, a thoughtful, committed approach to reshaping how the brain perceives and responds to pain has proven to be more effective.

Join Celia Roberts BSc for “Meditations for Pain Relief,” where you will learn to engage with pain through stillness, self-inquiry, and meditation. Celia’s unique approach emphasises quiet presence, allowing you to listen and learn from the pain, understanding the hidden messages it may hold. Pain often has a story to tell, a hidden past, and by acknowledging it, you can begin to transform your relationship with it. This retreat will provide an opportunity for self exploration so you may begin to explore the cause of any physical, menstrual, digestive pain, including headaches and chronic discomfort, guiding you on a path toward long-term relief and liberation. We will also reflect on current research, which reveals how an overuse of techniques can disrupt natural biological pathways of safety, especially important in pain recovery and trauma-informed care. Together, let us explore how pain, often our most insightful teacher, can lead to deeper self-awareness and healing, not necessarily through more activities or techniques, but by simply being, keeping quiet, and understanding that deep relief and true peace come from within.

Together, let us explore how pain, often our wisest teacher, can lead to deeper self-awareness and healing.

Details

Date:
May 2, 2025
Time:
9:30 AM – 12:30 PM AEST
Cost:
A$128
Event Category:
Website:
https://biyome.com.au/meditation-classes-brisbane/

Organiser

Celia Roberts
Email
contact@biyome.com.au
Website
View Organiser Website
Pacey
Upper Brookfield, Queensland 4069 Australia
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