SPECIAL EVENT – FREE Valentine’s Day Gentle Yoga Class

Show yourself some love this Valentine’s Day.

Compassion and acceptance are relational skills that many of us are able to foster and express towards others.

But can you treat yourself with the same kindness?

This Valentine’s Day, choose to honour your self and your needs with gentle breathwork and movement practices.

Take the time to connect with yourself, among like-minded souls.

Whether single, partnered, struggling in relationship, separated, or experiencing bereavement, we all desire love.

Allow me to guide and serve you in this special yoga class.

With love,

Tania

All practices in this one-hour Special Event are beginner friendly and completely optional.