Summer Yoga Intensive 2nd – 8th december 2024

6am – 7.30am

a week of daily yoga pranayama and meditation

radiance and the fire element ~ soft heart and fire in the belly

healing the heart, disperse heat, maintain equilibrium to avoid burnout.

as the year ends; a week of morning yoga is like a refuge retreat to maintain your inner stability amidst end of year intensity and pressure

fire element and pitta themed yoga practices

cooling inner balance and calm centering harmony in the midst of end of year activities and heat of the season

investment $150 with Summer Ebook included

teacher: Gwynne Jones

m: 0414 579 446  

e: [email protected]

www.gwynnejonesyoga.com

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