Ongoing

Chair Yoga and Meditation Workshop

Zen Om Yoga Studio 3 Vopi Street, Schofields, Sydney

  Maintain your fitness levels as you age with Yoga. We run special Chair Yoga classes, best for people who want to experience the benefits…

Secrets to Meditation

Kingsley Memmorial Club room 68 Kingsley drive, Kingsley

In this 75 min workshop, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided…

Free

RELAX & RESTORE Yin Yoga Workshop

Deshi-Do Martial Arts Studio 19/104 Ferntree Gully Road, Oakleigh East

You KNOW you need this! . Two hours, dedicated to YOU. ⌚ Time to check in with yourself ⌚ Time to open up your body…

$47