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Chair Yoga and Meditation Workshop

Zen Om Yoga Studio 3 Vopi Street, Schofields, Sydney

  Maintain your fitness levels as you age with Yoga. We run special Chair Yoga classes, best for people who want to experience the benefits…

Secrets to Meditation

KINGSLEY MEMORIAL CLUB ROOM 68 Kingsley drive, Kingsley

In this 75 min workshop, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided…

Free

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