When: Saturday 18th April 2026, 2pm-4:30pm Investment: $45 Join David to release, relax and unwind in a luxurious Yin practice, complemented by self-massage (MFR) techniques…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
Immerse yourself in Yoga and Meditation amongst the rugged beauty of King Island! Ever wanted to experience King Island? Well, here’s your chance to discover…
What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
A somatic and contemplative approach to cultivating inner steadiness and resilience. Breathwork, energy cultivation and attentional depth support psychological endurance, stamina and emotional stability.
This course is designed to introduce participants to the fundamentals of yoga, encompassing elements such as alignment, functional movement, and yogic breathing techniques. These principles…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Welcome to this five-week introduction to the Sanskrit alphabet. It’s a joy to share this ancient technology with you. I hold these sacred sounds with…
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