A somatic and contemplative approach to cultivating inner steadiness and resilience. Breathwork, energy cultivation and attentional depth support psychological endurance, stamina and emotional stability.
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Yoga Retreat - Japan with Jan Watson, accredited Iyengar Yoga Teacher and Senior teach with Yoga Australia. 10 day Retreat in Hakuba, Japan. May 13th…
Breathe in Bali. 🌿✨ Bali Wellness Retreat by Zen Om Yoga. Join us in Ubud for 6 days / 6 nights of yoga, nourishment, and…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
This retreat is a 3-night wellbeing experience where you will have the opportunity to disconnect from the modern world and enter a nourishing space, free…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
JAPAN Yoga Retreat 18 - 25 May enjoy the best of spring in Japan with a rejuvenating yoga retreat on the serene Izu Peninsula. Practice daily…
Experience the best of spring on the East coast of the Izu peninsula before humidity arrives. This seaside yoga retreat offers Yoga practitioners a unique…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
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