Pregnancy can hold many layers. Not only the physical changes — but emotional, relational, and internal shifts that are often harder to name. There can…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Helping kids bloom through yoga, play, and mindfulness — Tuesdays 3:45pm at The OM Movement, Hornsby A playful and supportive space where children can bloom…
Yoga Playgroup is a special yoga class for parents with babies on the move, toddlers and preschoolers Have you "graduated" from mums & bubs yoga…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
3 Days, 3 Pathways: Mantra for Body, Mantra for Breath, Mantra for Mind This July, we’re honoured to welcome Nitya Mohan to the Northern Rivers…
Ayurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
Morning Session: 10.30am – 12.45pmAfternoon Session: 2.00 – 5.00pmDharma has different meanings in different texts and contexts. What is its meaning in the Yogasūtras? Does…
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