Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
12 events found.
Hatha Mindful Yoga Flow
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaSharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
Respite – Slow Flow & Yin-inspired Yoga
Chapel of Heartwell 248 Highfield Road, Melbourne, Victoria, AustraliaEnd your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
COOK, TASTE, HEAL
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaAyurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
$895
Course: Intro to Ashtanga Yoga (Mysore style) with Elena Pinto
6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, AustraliaJoin us and learn the flowing and dynamic practice of Ashtanga Yoga as taught us in Mysore, India. This two-week intensive (Mon/Wed/Thu) is an introduction…
$180
Special Event: Deep Rest with Rosie
6/79 Colin St West Perth 6005 6/79 Colin St, West Perth, Western Australia, AustraliaWhat would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
Meditation for Radical Healing from Illness, Cancer & Other Diseases (Evidence-Based)
The BioMedical Institute of Yoga and Meditation, BIYOME 166 Pacey Rd Upper Brookfield, Brisbane, qld, AustraliaA retreat exploring contemplative practices that support wellbeing during health challenges. Drawing on Kelly Turner’s evidence-informed principles, participants cultivate hope, emotional resilience and lifestyle practices…
$148
CULTIVATING MINDFULNESS AND INNER PEACE
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaWeekend in-depth silent meditation retreat. Extras & Notes: Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free…
$795
(SILENT) DAY RETREAT “The Breathing Space”
Nirvana Wellbeing Retreat 87 Binna Burra Rd, Beechmont, Queensland, AustraliaTo pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
$350
Somatic Movement + Yoga Nidrā
Online (Zoom — link sent upon registration)Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
$5
