Benefits of Non-attachment Non-attachment enriches the present moment Non-attachment decreases suffering Non-attachment increases peace Non-attachment amplifies inner strength and discipline Non-attachment minimises misperception Non-attachment brings…
Metal ~ Autumn Led by yoga teacher Amanda to ground into the physical body as well as awaken the energetic channels with poses and essential…
We invite Melbourne-based yoga members, to come along to this community event. To serve others, you must make time to fill your own cup. This…
In this 2-hour workshop, we will practice various meditation techniques and share their impact on the brain, how they promote healing, health, social connection and…
Join us for a blissful evening at our special World Meditation Day Slow Flow Yoga & Meditation session on May 21st at 6pm! This session…
The concept of emptiness, or shunyata, in yoga and Buddhism is often associated with the realisation that energy is not bound to form, and that…
The quality of being peaceful and calm. ... Join Connie and Francesca for a beautiful mini day retreat on the Northern Beaches, Sydney – to…
We can’t wait to welcome you to the Island of the Gods for our blissful Ananda Wellness Retreat. Ananda Wellness Retreat is specifically designed to…
Find out how to get started in our daily online meditation. Ask your questions and see if our Meditation Club will give you what you’re looking for.…
On May 31st, join Celia Roberts and Samantha Lindsay-German for “Master Your Sleep – Conscious Meditative Sleep.” This retreat is designed to guide you in…
Join Jala Yoga for a morning of Yoga, followed by a beach clean up. The Yoga class will be led by a Qualified Yoga Teacher…
SATURDAY AFTERNOON WORKSHOP, 1ST JUNE. 1 TILL 4 P.M. INVESTMENT $75. The afternoon will explore different groups of Asana and how they affect our…
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