Explore the rich history of yoga, commit to your practice, and explore the intersection of spirituality, science, and psychology. Give back to your community and…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
TRAINING THE MIND - IN RELATIONAL INTELLIGENCE Restore your inner peace and happiness. Weekend in-depth, silent meditation retreat. Extras & Notes: Personalized dietary options are…
To pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
Join Swami Prembhava and Swami Vijayshakti for a weekly online sadhana exploring happiness as our true nature. This 6-week sadhana provides a dedicated time each…
This class is for individuals undergoing or recovering from breast cancer treatments and who are seeking a yoga practice to support their healing and wellbeing.…
Life can feel overwhelming at times. “Connect and Restore” is a gentle, welcoming yoga program designed to give you a dedicated hour each week to…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Nada Yoga is the Yoga of sound- the Yoga of Vibration. Music possesses tremendous power, as sound itself is vibration and influences every layer of…
Balanced, Calm and Steady As we move into the second half of the year, create space to check in, re-assess and re-set. We will explore…
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