Join singer, harp therapist, music therapist and yoga teacher Vasudha Harte in a healing sound journey. We create our own "sonic tonic," exploring the power…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
3 Days, 3 Pathways: Mantra for Body, Mantra for Breath, Mantra for Mind This July, we’re honoured to welcome Nitya Mohan to the Northern Rivers…
A culturally respectful introduction to Ayurvedic psychological models and Vedic contemplative methods integrated within a modern wellbeing framework. Participants practise Vedic Meditation, graha chikitsa principles…
Ayurvedic education and vegetarian cooking retreat. Learn the basics of Ayurveda, the science of life to improve your health and add more energy and vitality…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
A Space to Pause is a monthly online ritual designed to help you slow down, reflect, and reset — so you're not carrying the same…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Neurodivergent individuals are significantly more likely to experience persistent pain and a range of pain-related conditions. This professional development workshop, informed by lived experience, explores…
This class is where we unpack the teachings of non-dual Shaiva Tantra which is often known as Kashmir Shaivism. We often study a text from…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
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