Learn the foundational poses that reveal yoga’s promise, to know who and what you really are - Consciousness. This course provides a deep experience and the…
When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
In this interactive 90 minute workshop, participants will explore some helpful key tips for teachingyoga to children aged 3-5 years.Part of a series of 3,…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Rest & Restore 6 week Restorative course - in studio / online This course will run weekly over a 6 week period. Each week we…
“Accept the purification power of life’s flow.” Michael Singer Surrender or letting go is vital in all spiritual disciplines, religions and philosophies. When we learn…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Embrace Healing through Therapeutic Yoga and Complementary TherapiesWe are excited to present this full day, online event on Saturday 9th of March 2024.There is a…
Join us for an exclusive monthly event curated by Alessandra Spadoni, Personal Trainer and Lifestyle Coach, in collaboration with Lilian Jandera, Yoga Teacher, and Samantha,…
Inner Wellness and Prana Pratistapana
When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
Calling all Yoga Teachers based in Tasmania to join this online session! Join us for the FIRST Tasmanian event for 2024!The theme of the class…
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