Find Balance through Sound (self paced)
Self Paced event.Find a deeper connection to stillness and life through the yoga of sound.Chanting is known to:Through practice, we draw senses inward to quiet…
Self Paced event.Find a deeper connection to stillness and life through the yoga of sound.Chanting is known to:Through practice, we draw senses inward to quiet…
This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental…
Yoga Retreat After years of searching, I’m so excited to have finally found the perfect place in Tasmania to take you with this beautiful opportunity…
Yoga Retreat After years of searching, I’m so excited to have finally found the perfect place in Tasmania to take you with this beautiful opportunity…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Join Mollie and the Jala Yoga India team on an unforgettable adventure through the country she calls ‘home.’ Having lived, worked, and traveled across India…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
2025 SPRING YOGA RETREAT: 31st October – 2nd November at Carawirry Forest Escape https://www.carawirry.com.au/ $1150 TWIN & $1650 PRIVATE How often does life…
2025 SPRING YOGA RETREAT: 31st October – 2nd November at Carawirry Forest Escape https://www.carawirry.com.au/ $1150 TWIN & $1650 PRIVATE How often does life…
he Way of the Goddess retreat, 𝘚𝘩𝘢𝘬𝘵𝘪 is the cosmic energy of the universe, the embodiment of power and vitality, animating and enlivening all of…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Ever wondered: What is Polyvagal Theory? What is the vagus nerve and how does it work? How does Polyvagal Theory relate to yoga and spiritual…
Spiritual – Devotional – Mystical Join Jacqui and Shimon on this once in a life-time expedition, where every moment is an invitation to connect with…
Spring in both Yoga and Ayurveda is a season of renewal, rising energy, growth, and lightness. A natural counterbalance to winter’s heaviness and stillness. After…
Yoga Mudra Magic is a sacred and experiential course designed to help you live your spiritual practice. Through ancient Mudras, breath, meditation, energy work and…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Dr. Andrew Newberg’s research on the spiritually awakened brain sheds light on the profound concept of permanent change—a transformation that can occur within an individual’s…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Restore, connect & illuminate… Sacred Rest is moving beyond relaxation, into deep restoration of body & reconnection to Spirit. Sacred Rest Retreat Join this rejuvenating…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
Yoga Mudra Magic is a sacred and experiential course designed to help you live your spiritual practice. Through ancient Mudras, breath, meditation, energy work and…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
“Triggered” is a word we hear all the time. Simply living in a neoliberal society with all its expectations can be “triggering.” In terms of…
Whether you are a parent/carer of a baby, young person, family member, or have adult children, this event explores how Polyvagal Theory can inform our…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
With Celia Roberts (Ayurveda), Anita Cassidy Bowman (Nada Yoga), & Tumul Dubey (Sanskrit) Sound is the vehicle of transcendence that we will explore during this…
Need some rest... Take a pause from the hustle and bustle and feel deep calm with this soul-soothing mini retreat. Let go of tension, ground…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
International Scaravelli Yoga teacher Caroline Hutton will share her unique style of bringing students of yoga into their bodies. For yoga teachers willing to experience…
Yoga Nidra is a deeply restorative practice designed to soothe our nervous system. In simple terms, Yoga Nidra supports us in remaining regulated and in…
International Scaravelli Yoga teacher Caroline Hutton will share her unique style of bringing students of yoga into their bodies. For yoga teachers willing to experience…
Sunday morning is a wonderful time to enjoy a peaceful and relaxing 90 minute Sound Immersion. It begins with a guided meditation to relax the…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
We will immerse in-person to experience an uplifting combination of practice, techniques, and the principles of Prāṇāyāma through study and practice. Committed students and teachers…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Are you looking for something to do with your child that is fun and relaxing both at the same time? Join Antje from Flow and…
At the end of another busy year, take this time out to relax, renew and refresh your spirit by going deeply within. For 6 nights…
Excited to share your yoga skills in more creative, playful ways—whether that’s with your children, grandchildren, school students, with the elderly or others that are…
Story, Stillness & Awakening the Light Within Excited to share your yoga skills in more creative, playful ways—whether that’s with your children, grandchildren, school students,…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
A majority of us experience physical and/or mental health challenges at some point in life. It’s part of being human. Polyvagal Theory provides a framework…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Discover and connect with Sanskrit, the language of yoga Who is this workshop for? Yoga teachers or practitioners, who want to connect with Sanskrit…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
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