Up-rising – Hatha Yoga flow
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
Start your day with this uplifting practice. A Hatha yoga flow class, including Sun Salutations, that will leave you feeling connected & aligned from within.…
Sharing the practice of yoga with this mindful Hatha Flow, which includes Sun Satutations. Interweaving breath & relaxation practices to foster self-inquiry & acceptance both…
End your week with this easeful practice. A fusion of short, slow flow sequences & then floor yin postures where we may pause from 3-5…
Join us and learn the flowing and dynamic practice of Ashtanga Yoga as taught us in Mysore, India. This two-week intensive (Mon/Wed/Thu) is an introduction…
What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Weekend in-depth silent meditation retreat. Extras & Notes: Personalized dietary options are available for an additional fee. We are happy to accommodate gluten-free, vegan, dairy-free…
A retreat exploring contemplative practices that support wellbeing during health challenges. Drawing on Kelly Turner’s evidence-informed principles, participants cultivate hope, emotional resilience and lifestyle practices…
To pause in silence, even for just one day, is a profound act of self-love. It gently brings you back into presence and peace, offering…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Pain is complex, and myths about pain can hinder effective treatment. Whether you are a health professional, yoga teacher, or living with persistent pain, join…
A two hour event where we explore Gentle Slow Flow Yoga to open the body and create space for release with the Breath whilst being…
Join Maree Taylor for a bespoke deeply nourishing yoga retreat in the lush jungles of Sri Lanka, where nature, wildlife, and ancient healing traditions come…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Sound Healing Immersion: A Monthly Journey of Resonance & Restoration Step into a sanctuary of sound where stillness meets vibration, and your nervous system is…
Mindfully release deeply held muscle tension with subtle movements, readying the body for the deep relaxation and exquisite inner work of Yoga Nidrā (following the…
Relax, Rejuvenate, and Restore with daily yoga, meditation, deep relaxation, Ayurvedic lectures. Empowering you to stay healthy and functional, all life long. This could be…
Whole body and mind releasing with gentle, intentional movement and yoga, breath work, and guided practices for deep rest. With these practices, you can relieve…
Free Yoga Chat & Chai Intro Session Canberra Join Associate Trainer Sarah Nuttridge at Canberra Yoga Space Sat Jul 4 for a free information…
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