Myths About Meditation
Let’s embark on a journey of exploration and enlightenment as we delve into the practice of meditation. It is time to shed light on the…
Champagne SavasanaÂ
Is there a place for alcohol during yoga practice? What sounds like a picturesque nirvana could quickly become a distracted hyperextension, spectacular sprain, and a…
Those In Our Midst
The value of learning yoga in the physical presence of a teacher has never been a controversial claim within our profession. It is, in many…
Churchill Fellowship: Using Yoga for Cognitive Stimulation for People with Dementia Â
Introduction This article provides an overview of the use of yoga within Cognitive Stimulation Therapy (CST) and the use of yoga for cognitive stimulation outside…
Building an Authentic Personal Brand
Developing a clear and authentic personal brand is a journey that takes time, experimentation and reflection. Many yoga teachers start with little understanding of how…
How to Keep your Mentees Engaged
Working as a mentor comes with its gifts and challenges. It’s heartening to be able to share what you have learned over many years of…
Australian Week of Yoga: 7 days of FREE Guided Meditations
We invite you to participate in 7 days of FREE Guided Meditations, hosted by a Yoga Australia Registered Yoga Teacher. Each day, starting from Monday…
Branding: the missing piece of your yoga-business puzzle!Â
If you’re someone who has been spooked by marketing because you feel like you don’t know what to say (other than promoting your classes and…
A Quick Start Social Media Guide for Yoga TeachersÂ
(with content prompter and 7-day challenge!) Even though it feels like social media algorithms and trends change as fast and frequent as government covid guidelines,…
Sustainability in the Yoga StudioÂ
Making Earth conscious choices tends to occur intuitively for students of yoga. It’s only natural that the care and compassion cultivated as a result of…
