Tending the Garden of our Thoughts – Paula Carey
Tending the Garden of our Thoughts The original purpose of yoga was not to perfect our performance on a yoga mat. The ultimate goal of…
State of Yoga 2023: Industry Insights
Pay and pricing for yoga teachers and their services has often been left to individuals to negotiate. There can be uncertainty around how much to char…
Wholeheartedly in Honour of Swami
When Swami’s son, Sanjay, invited me to Swami’s Retreat for a weekend I literally did a little happy dance. I was there to speak with…
Five Decades of Sharing with Eve Grzybowski
The name Eve Grzybowski is one that is affectionately revered by many yoga students and teachers. She has been described as an ‘Australian yoga pioneer’.…
The Great Work of Roma Blair
Guru, the Mother of Yoga, TV star, supporter of philanthropic endeavours, and author: Having lived an extraordinary life, Roma Blair (aka Swami Nirmalananda) is celebrated…
The Heart-Brain Connection
By Celia Roberts, Yoga Therapist Explore the captivating interplay between two of the most complex vital organs – the heart and brain. The second conduit…
How and Why to Apply Evidence-Based Yoga in Teaching
As teachers, it is essential to know that, according to research, we can change people’s mindsets and brains by educating our students. Such education and…
Climate Change is Every Yogi’s Business
All the talk about the climate crisis our world is experiencing can cause anxiety and despondent feelings in humans. Unfortunately, some people have experienced the…
Psychedelic Integration Therapy
In recent years, I have found more and more people mentioning in private therapy how they had found some relief from suicidal thinking, depression, anxiety…
Myths About Meditation
Let’s embark on a journey of exploration and enlightenment as we delve into the practice of meditation. It is time to shed light on the…
