Early Morning Intensive

The Railway Halls 40-42 Macnamara Street, Manunda, Qld, Australia

Three mornings: 6.30 a.m - 8.00 a.m.  CAIRNS: the Railway Halls, 40 Macnamara Street, Manunda. An Essential Practice: a general sequence; an energising sequence; a…

$75

Precision and Alignment

The Yoga School, Cairns Piconne's Village, Pease Street, Cairns, Qld

Precision and Alignment as taught by the Iyengar Yoga methodology.  The workshop is paced and allows time to explore actions of poses before moving on.…

$70

Workshop: The back and Spine

The Yoga School, Cairns Piconne's Village, Pease Street, Cairns, Qld

Workshop: The Back and Spine To keep the back and spine healthy we look to understand its structure.   ‘Bones, the resident Yoga School skeleton…

$80 – $90

Workshop: Shoulders, shoulder blades and Arms

Progress Hall Porters Promenade, MISSION BEACH, NORTH QUEENSLAND, Australia

 Workshop at Mission Beach, North Queensalnd: Shoulders, shoulder blades and Arms Shoulders: need to be firm yet mobile.    The Shoulder blades can draw downward,…

$75