Resources
‘We had better results with yoga in people with chronic PTSD than any medication that I or anybody else had ever studied,’ he says. ‘That,…
The most powerful and accelerated ways to improve your life & the connections with those around you, are often through Svādhyāya (self-study) & Sādhana (your…
Continuing Professional Development for Growth and Expertise The yogic path is one of perpetual learning and growth. The modern implementation of yoga (as well many…
By Celia Roberts, Yoga Therapist Explore the captivating interplay between two of the most complex vital organs – the heart and brain. The second conduit…
In this enlightening episode, Dr Lauren Tober sits down with Fuyuko Sawamura-Toyota (she/her), a renowned expert in iRest Meditation, to explore the profound impact of…
Chronic Lower back pain and other unresolved neuromuscular skeletal issues affect 600 million people worldwide! Conventional Physical Therapy and medical treatments include addictive drugs, surgeries…
Effective pain care involves more than just healing tissues of the body – it’s about providing support and care for the individual when pain persists.…
One in five people have experienced a diagnosable mental illness in a 12-month period and nearly 80% of yoga students report practicing yoga for mental…
In this short introductory course, board members of Ngungwulah Aboriginal Corporation present some important principles of working as a yoga teacher in Australia. How best…
