Resources

Making the Most of Your Membership

This article will guide you through a breakdown of the features available inside a Yoga Australia Teaching Membership. Please read the article carefully for tips…

HRV Research and the Heart-Brain Connection

‘We had better results with yoga in people with chronic PTSD than any medication that I or anybody else had ever studied,’ he says. ‘That,…

Advanced Pranayama and Meditation

The most powerful and accelerated ways to improve your life & the connections with those around you, are often through Svādhyāya (self-study) & Sādhana (your…

CPD Reform and Tutorial

Continuing Professional Development for Growth and Expertise The yogic path is one of perpetual learning and growth. The modern implementation of yoga (as well many…

The Heart-Brain Connection

By Celia Roberts, Yoga Therapist Explore the captivating interplay between two of the most complex vital organs – the heart and brain. The second conduit…

A Conversation with Fuyuko Sawamura-Toyota

In this enlightening episode, Dr Lauren Tober sits down with Fuyuko Sawamura-Toyota (she/her), a renowned expert in iRest Meditation, to explore the profound impact of…

The Role of Yoga for Chronic Pain

Chronic Lower back pain and other unresolved neuromuscular skeletal issues affect 600 million people worldwide! Conventional Physical Therapy and medical treatments include addictive drugs, surgeries…

CPD Course: The Modern Science of Pain

Effective pain care involves more than just healing tissues of the body – it’s about providing support and care for the individual when pain persists.…

CPD Course: Mental Health & Trauma Informed Teaching

One in five people have experienced a diagnosable mental illness in a 12-month period and nearly 80% of yoga students report practicing yoga for mental…