Resources

Breathing and Sound for Birth

Learn the techniques of sound (chanting) and pranayama to manage late pregnancy and labour. Presented by senior member, Katie Rose. Note: Yoga Australia members who…

Making the Most of Your Membership

This article will guide you through a breakdown of the features available inside a Yoga Australia Teaching Membership. Please read the article carefully for tips…

Advanced Pranayama and Meditation

The most powerful and accelerated ways to improve your life & the connections with those around you, are often through Svādhyāya (self-study) & Sādhana (your…

CPD Reform and Tutorial

Continuing Professional Development for Growth and Expertise The yogic path is one of perpetual learning and growth. The modern implementation of yoga (as well many…

A Conversation with Fuyuko Sawamura-Toyota

In this enlightening episode, Dr Lauren Tober sits down with Fuyuko Sawamura-Toyota (she/her), a renowned expert in iRest Meditation, to explore the profound impact of…

The Role of Yoga for Chronic Pain

Chronic Lower back pain and other unresolved neuromuscular skeletal issues affect 600 million people worldwide! Conventional Physical Therapy and medical treatments include addictive drugs, surgeries…

CPD Course: The Modern Science of Pain

Effective pain care involves more than just healing tissues of the body – it’s about providing support and care for the individual when pain persists.…

CPD Course: Mental Health & Trauma Informed Teaching

One in five people have experienced a diagnosable mental illness in a 12-month period and nearly 80% of yoga students report practicing yoga for mental…

CPD Course: First Nations and Yoga Practice

In this short introductory course, board members of Ngungwulah Aboriginal Corporation present some important principles of working as a yoga teacher in Australia. How best…