Join Elena Pinto to reset and recommit to your Ashtanga practice. A beautiful way to get steady in your practice with one of our most…
Pain is complex, and myths about pain can hinder effective treatment. Whether you are a health professional, yoga teacher, or living with persistent pain, join…
What would life be like if you felt truly rested? Soothe and heal your nervous system, find deep tranquility through Yoga Nidra (Yoga Sleep). Cost:…
Neurodivergent individuals are significantly more likely to experience persistent pain and a range of pain-related conditions. This professional development workshop, informed by lived experience, explores…
Join Gemma Flynn and explore an alternate to the ashtanga series - a moon flow. Many ashtangis use a moon flow when working with injury,…
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