An experiential session using breath, posture and attentional grounding to shift from reactive patterns to centred, intentional responding. Practices foster emotional regulation, embodied presence and…
Dr. Andrew Newberg’s research on the spiritually awakened brain emphasises the concepts of no-self and permanent change. Permanent change refers to a transformation that can…
Liberation is a concept that has been explored by many different cultures and religions throughout history. In general, liberation refers to the release or freedom…
Compassion is a state of being that goes beyond sympathy and understanding. It is about being the witness consciousness and recognising that behind every human…
On May 31st, join Celia Roberts and Samantha Lindsay-German for “Master Your Sleep – Conscious Meditative Sleep.” This retreat is designed to guide you in…
The concept of emptiness, or shunyata, in yoga and Buddhism is often associated with the realisation that energy is not bound to form, and that…
Oneness – Oneness is experienced through many spiritual and religious practices and is part of the awakened brain experience. The experience of oneness occurs when…
“Accept the purification power of life’s flow.” Michael Singer Surrender or letting go is vital in all spiritual disciplines, religions and philosophies. When we learn…
This session will initially explore consciousness through the five-level panchamaya yoga model. We will also experientially and briefly touch upon the science of consciousness in…
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