Yoga Today
13/2/2026
What is Yoga? The word “yoga” denotes both the state of nonduality and the collection of practices from India that help us reach it. Unlike…
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A letter to all our interstate friends… We know how challenging it is to be facing weeks of lockdown and we are sending you a…
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Do you experience pain in the lower back/back of the pelvis-and is it aggravated by doing yoga? Read on to understand more about this commonly…
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The saturation of yoga teacher trainings today has created a multitude of styles and yoga brands across the world. This expansion has allowed yoga to…
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Want to help your students with managing the pain and symptoms of PCOS? Yoga and Yoga Therapy are effective interventions for polycystic ovary syndrome (PCOS).…
Research Paper by Rebel Tucker According to the research, we can have confidence that the practices of yoga provide a viable drug-free treatment option for…
I don’t live near where the Wollemi pines grow but for me these dinosaur trees have been the beating heart at the centre of what…
A brief history As a Yoga student of almost 43 years, Yoga teacher for 22 and Yoga therapist of 9 years, I have experienced and…
How can you help those in the Yoga community who may be experiencing an eating disorder? Eating disorders are serious and complex mental health conditions…
Being mentored was not what I expected at all. My last mentor snuck up on me quietly and became a mentor before I even knew…
Yoga is a billion dollar industry worldwide and the fastest growing industry in Australia. According to Roy Morgan Research, in Australia it has doubled in…
“I’ve been fundraising for Boston Children’s Hospital for 15 years. I remember the day I met Sarah Gardner and she told us about her vision of hosting…
