Yoga Today
Historic Reinstatement Yoga Australia celebrates the official reinstatement of yoga in private health insurance benefits. As of 1 July 2025, the Federal Government has implemented the recommendations…
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(When Business is not your Jam) Yoga and business belong together, in fact, they are already inseparable. As Jivamukti co-founder Sharon Gannon says, “You cannot…
Learn about the symptoms, risk factors and management. Endometriosis is an often painful disorder in which endometrial-like tissue similar to that which normally lines the…
Wayapa Wuurrk® is the new wellness practice that is 80,000 years-old that the whole of Australia is starting to talk about! Created by Jamie Marloo Thomas,…
Do you experience pain in the lower back/back of the pelvis-and is it aggravated by doing yoga? Read on to understand more about this commonly…
Yoga isn’t your typical exercise routine. Sure, it will help you improve muscle tone and flexibility, everything you want from a standard workout at the…
The saturation of yoga teacher trainings today has created a multitude of styles and yoga brands across the world. This expansion has allowed yoga to…
How to be a yoga teacher and keep your sanity  Rollercoasters are fun, right? They take you up and down and in all different…
Want to help your students with managing the pain and symptoms of PCOS? Yoga and Yoga Therapy are effective interventions for polycystic ovary syndrome (PCOS).…
Research Paper by Rebel Tucker According to the research, we can have confidence that the practices of yoga provide a viable drug-free treatment option for…
I don’t live near where the Wollemi pines grow but for me these dinosaur trees have been the beating heart at the centre of what…
A brief history As a Yoga student of almost 43 years, Yoga teacher for 22 and Yoga therapist of 9 years, I have experienced and…
How can you help those in the Yoga community who may be experiencing an eating disorder? Eating disorders are serious and complex mental health conditions…
Being mentored was not what I expected at all. My last mentor snuck up on me quietly and became a mentor before I even knew…
Yoga is a billion dollar industry worldwide and the fastest growing industry in Australia. According to Roy Morgan Research, in Australia it has doubled in…
“I’ve been fundraising for Boston Children’s Hospital for 15 years. I remember the day I met Sarah Gardner and she told us about her vision of hosting…
“What I’m getting present to right now is community. I’m at a radically different place that I was in even a year ago- and that’s…
My yoga adventure began four years ago at the age of 66. A health incident started me on an unexpected yet very exciting journey. I…
“My parents divorced when I was 20. In the long run it turned out to be for the best, but there was a whole lot…
“Years back, I witnessed my good friend’s transformation through yoga. As she dove deeper into the self-inquiry part of the practice, her life changed for…
“I started out as a dancer. I felt very fortunate because my whole life I always knew what I wanted to be. When I was…