Yoga Today
13/2/2026
What is Yoga? The word “yoga” denotes both the state of nonduality and the collection of practices from India that help us reach it. Unlike…
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“Minutes, not months.” I first heard this Buddhist adage during a meditation with Buddhist monk Ajahn Brahm some 20 years ago. At the time, I…
As a yoga teacher in Australia, you can claim certain expenses as tax deductions if they are directly related to your yoga teaching activities. Some…
Tending the Garden of our Thoughts The original purpose of yoga was not to perfect our performance on a yoga mat. The ultimate goal of…
Pay and pricing for yoga teachers and their services has often been left to individuals to negotiate. There can be uncertainty around how much to charge or pay, and more recently we see wage stagnation affect the viability of teaching yoga as a career. As the peak body, Yoga Australia makes observations and suggestions to support the positive perception of yoga as a safe profession operating under exacting standards.
When Swami’s son, Sanjay, invited me to Swami’s Retreat for a weekend I literally did a little happy dance. I was there to speak with…
The name Eve Grzybowski is one that is affectionately revered by many yoga students and teachers. She has been described as an ‘Australian yoga pioneer’.…
Guru, the Mother of Yoga, TV star, supporter of philanthropic endeavours, and author: Having lived an extraordinary life, Roma Blair (aka Swami Nirmalananda) is celebrated…
By Celia Roberts, Yoga Therapist Explore the captivating interplay between two of the most complex vital organs – the heart and brain. The second conduit…
As teachers, it is essential to know that, according to research, we can change people’s mindsets and brains by educating our students. Such education and…
All the talk about the climate crisis our world is experiencing can cause anxiety and despondent feelings in humans. Unfortunately, some people have experienced the…
In recent years, I have found more and more people mentioning in private therapy how they had found some relief from suicidal thinking, depression, anxiety…
Let’s embark on a journey of exploration and enlightenment as we delve into the practice of meditation. It is time to shed light on the…
Is there a place for alcohol during yoga practice? What sounds like a picturesque nirvana could quickly become a distracted hyperextension, spectacular sprain, and a…
The value of learning yoga in the physical presence of a teacher has never been a controversial claim within our profession. It is, in many…
Introduction This article provides an overview of the use of yoga within Cognitive Stimulation Therapy (CST) and the use of yoga for cognitive stimulation outside…
Working as a mentor comes with its gifts and challenges. It’s heartening to be able to share what you have learned over many years of…
We invite you to participate in 7 days of FREE Guided Meditations, hosted by a Yoga Australia Registered Yoga Teacher. Each day, starting from Monday…
If you’re someone who has been spooked by marketing because you feel like you don’t know what to say (other than promoting your classes and…
(with content prompter and 7-day challenge!) Even though it feels like social media algorithms and trends change as fast and frequent as government covid guidelines,…
Making Earth conscious choices tends to occur intuitively for students of yoga. It’s only natural that the care and compassion cultivated as a result of…
