Yoga Today
Historic Reinstatement Yoga Australia celebrates the official reinstatement of yoga in private health insurance benefits. As of 1 July 2025, the Federal Government has implemented the recommendations…
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“When my family knew the end was near, I flew home to be with my mom for her last week before she passed away. It…
“My yoga journey did not have the most profound start in the world. I started doing yoga because I was a runner and had really…
The corporate lifestyle can be extremely rewarding, but it can also take a toll on your health. Daily physical activity is crucial to overall wellbeing,…
“My yoga practice just started as this workout to get in shape, and the gradually became my happy place — evolving into a practice that…
“I was born in the Philippines and raised in Alaska. It wasn’t until I moved to New Hampshire — where I currently live, that I…
“A few months before I started my yoga practice, I had been studying abroad in Italy and Austria where I gained 20lbs. As someone who…
“I was an ICU nurse for many years, so I developed a strong personality from it. You become a tough babe in the ICU. There’s…
“I’m now looking forward instead of back because there’s nothing I can change or do differently that’s happened. I just need to move forward. The…
“I’ve always struggled with depression and anxiety. I’ve treated both with medication on and off since my mid-30’s while also seeing a handful of therapists…
Lycra: When people, in the western world, think of yoga classes most have a vision of a group of slim, fit, straight backed young ladies, clad…
For every person, there is a specific yoga practice that is suitable for their body type, whether it is food, lifestyle or exercise. For example,…
The following are just some of things that triggered me personally during my own unique fertility battle (read more here). Everyone is different and so will have…
I thought it would be helpful to shine a light on what it feels like to go through IVF. This is just my humble opinion…
I am not an expert or a medical professional but I have fought and won my own substantial fertility battle. Quite often fertility is a…
In the last business support article the key features of the four different business structures (sole trader, partnership, company and trust) were outlined. The next…
When you establish a business you start with a great idea and lots of enthusiasm. This was me 20 years ago. Over a glass of…
Jim Geddes is a Yoga Teacher, a Yoga Therapist, a veteran and the father of an Afghanistan War Veteran with combat based Post Traumatic Stress…
Evidence of experience, training standards or professional registration is not currently required to conduct a professional yoga business in Australia (and internationally). This means that…
With Lululemon Athletica bringing out their new craft beer ‘Courageous Blonde’ and the uptake of Vinyasa + Vino and Beer yoga classes, the subject of…