Month: June 2024
Exploring the Yin of Yoga
Back in the 2010s Yin Yoga made a huge splash on the scene. It seemed to offer a counter-point to the fast and hot repetitive…
Jobs and Skills Australia (JSA) Confident On List
For 25 years Yoga Australia has been the shining light in this nation for the promotion of yoga to the public and the development of…
Understanding Detachment
To want or not to want, that is the question. Earlier this morning, as usual, I went for an ocean swim followed by a cold…
Susan’s Bikram Yoga Journey
My yoga journey began relatively late in life, I was 56 years old. In 2002 I took my first class at Yoga Tree, Elsternwick, the…
Ayurveda and Yoga on Holotropic Breathwork
Let us explore the ancient links found in Ayurveda to what we now call “holotropic breathwork” and how we use breathwork to awaken kundalini via…
Nidra & Networking (South Australia)
Immerse yourself in the power of deep rest. Join us for a tranquil 90-minute journey where you’ll explore the profound benefits of relaxation, something we all deserve…
Making the Most of your Membership
Join Samantha from the Membership Department at Yoga Australia to learn what features are available within your Member Portal to promote & expose your Yoga Teaching offerings.…
Spotlight: Dorothy Rees
Dorothy Rees turns 99 in July 2024 She began her Yoga journey almost 50 years ago. Dot was always interested in fitness and had been…