Month: November 2024

See part two of this article here. The world of Ashtanga Yoga was rocked this week with news of the passing of the lineage-holder Sharath…

If, like me, you are a fan of Patañjali’s Yogasūtras, you know that yoga’s first definition is about the mind, not the body. A snapshot…

A Grateful Life Podcast: On Moving with the Moon with Ana Davis Podcast Host: Dr Lauren Tober Moving with the moon is a way of living…