Subtle Energetics of Yoga


This exciting course helps you take a deep dive into the pranamaya kosha, our layer of subtle energy that links mind with body.

In 3 weekends online over 11 weeks, you’ll explore from a different perspective Dru’s unique Energy Block Release and Energy sequences as well as exploring asanas-as-sequence.

You’ll begin a magical adventure into the field of our subtle energy and learn how to experience and then move prana itself, the force that conducts the thread of consciousness through all layers of awareness.

You’ll discover the keys to Dru’s remarkable ability to transform emotions into positive and redesign your mind… and therefore your life!

This course is for all graduates of 200Hrs Yoga Teacher Training in any tradition. It’s the ideal course for newer graduates, as well as experienced graduates who want to refresh, top up and go deeper into the subtle energetics. And it’s a superb way to connect with Dru’s deep wisdom in working with energy if you are a practitioner or teacher from any other tradition.

In this course we will:

  • discover the hidden sophistication of energy flow
  • focus on the subtle energy sequences that direct your prana through the five koshas (these sequences were previously known as EBRs 4, 5 and 6 in the Dru tradition)
  • enhance your asana practice and asana teaching through pranic awareness
  • explore what it practically means to move energy and to move with energy, using yogic scriptures as a reference
  • explore the qualities and application of the five living forces of prana, the panch prana vayus

Sessions will be recorded and downloadable materials will be available on our Dru Learning Hub.

In person option is available in Canberra – places are limited.

Course Category
Professional Development CoursesOther General PD Courses
Delivery Mode
Online - LiveOnline - Self pacedIn-person at School