WEEKLY HATHA YOGA CLASSÂ -Â suitable for all levels of experience this is a traditional class including asanas/pranayama/meditation and relaxation please contact for more information
WEEKLY HATHA YOGA CLASSÂ -Â suitable for all levels of experience this is a traditional class including asanas/pranayama/meditation and relaxation please contact for more information
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
his class incorporates yoga postures, gentle movement sequences, breath work, and concludes with a guided relaxation to support increased awareness and mindfulness of the breath…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
$200 discount for YA members who book and pay in full by 5 April 2024 (contact me for discount code). Only 3 places left Villa…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
Join Mel McLaughlin, The Yin Space, for a deeper look into your Yin sides where we will be integrating MFR (myofascial release techniques and equipment)…
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