Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya…
Start your week with intention and self-care.🧘♂️ Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions,…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Booking Link https://www.trybooking.com/CYGQV Sunday 2nd February 20259:30 - 11:30am Fitzroy Art Collective66 Cecil St, Fitzroy Vic 3065 Price $50 each session A two hour discovery of…
In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity…
2 x MOTIVATIONAL YOGA WORKSHOPS Who Are YOU Becoming? Join Naomi and Tania, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking, motivational…
The somatic movement solution anyone can do A two-and-a-half-hour workshop with Tina Shettigara Perhaps you are in a body that has seen many birthdays already.…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Harvard psychiatrist Dr. Joseph Loizzo promotes combining Eastern and Western psychological approaches to emphasise the growing recognition of the health benefits of meditation and yoga.…
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