Start your week with intention and self-care.🧘♂️ Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions,…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Influenced by nature and driven by balance, Flow Cook Connect is a complete day of self care offering you a genuine, authentic and holistic Yoga…
Asana, Pranayama, and Mantra are fundamental practices in yoga that contribute to physical, mental, and spiritual well-being and a balanced Yoga practice. Asanas: This refers to…
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya…
Start your week with intention and self-care.🧘♂️ Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions,…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Booking Link https://www.trybooking.com/CYGQV Sunday 2nd February 20259:30 - 11:30am Fitzroy Art Collective66 Cecil St, Fitzroy Vic 3065 Price $50 each session A two hour discovery of…
In this practical workshop we will examine and work with everyday walking patterns which can have a dramatic influence on how the forces of gravity…
2 x MOTIVATIONAL YOGA WORKSHOPS Who Are YOU Becoming? Join Naomi and Tania, two passionate yoga teachers in Melbourne’s south-east as they deliver thought-provoking, motivational…
The somatic movement solution anyone can do A two-and-a-half-hour workshop with Tina Shettigara Perhaps you are in a body that has seen many birthdays already.…
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