Yoga Today
15/4/2025
Historic Reinstatement Yoga Australia celebrates the official reinstatement of yoga in private health insurance benefits. As of 1 July 2025, the Federal Government has implemented the recommendations…
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Reflections on the NHMRC Report – and what it means for yoga teachers. Introduction Yoga is a big business. More than one million Australians practice…
Where the breath goes, awareness flows: How yoga and science guide my path to better posture and peace of mind. Dr Joanna Mills offers her…
Historic Reinstatement Yoga Australia celebrates the official reinstatement of yoga in private health insurance benefits. As of 1 July 2025, the Federal Government has implemented the recommendations…
In February 2025, Yoga Australia CEO Josh Pryor attended and presented at the United Consciousness Conclave, held in India. Now in it’s second year, this…
The profession of yoga continues to evolve in response to public appreciation and demand. Over the past 30 years, yoga has shifted from being a…
Robin Rothenberg has been a dedicated yoga therapist for nearly 40 years. She is the current International Association of Yoga Therapists (IAYT) Board President and…
Trust is a key concept in trauma informed practice and it is one of the five trauma informed principles (along with Safety, Choice, Empowerment and…
As a student and teacher of the Path of Yoga, it is a blessing to annually celebrate the first Yogi – Śiva. On the 26th…
Lord Krishna tells us in Chapter Six of the Bhagavad Gītā that it is a fortunate birth to be born into a family of yogis.…
During a visit to Mysore, India, Josh Pryor had the pleasure of attending the Mysore Yoga Traditions conference, where he was moved by the wisdom…
I discovered Mysore Style Ashtanga Yoga when I was in my early 30s. For someone fairly new to yoga it was an electric experience to…
In this third and final article of the series, Valérie Fimat-Faneco delves into the captivating story of the spiritual journey of the gods and demons,…
In the first article of this series, we saw how a posture is defined in relation to steadiness and comfort (sthira and sukha) and how…
Postures (āsana) are to Yoga what chips or French fries are to food: the whole world knows them, the whole world eats them, yet not…
Inspired by the 2024 Menopause Summit, Caroline Giles shares with us her insights into the benefits of yoga for women in menopause. Menopause is one…
Long ago, computer hacking occurred via files known as viruses. They were created by adventurous and devious computer experts (usually in their bedrooms) to test…
In this article Emma Wertheim shares with us her personal experience and knowledge of the ancient hand mudras and shares five mudras that can have…
There is no single direct translation in Sanskrit for the word “meditation”. It’s an umbrella term in English that can refer to many different things,…
What insurance policies should I be considering when operating a small business? Professional Indemnity Professional Indemnity insurance covers the costs associated with allegations of negligence…
See part two of this article here. The world of Ashtanga Yoga was rocked this week with news of the passing of the lineage-holder Sharath…
