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Modern Yoga: Interview with Duncan Peak

Understanding the unconscious thought patterns that run your life Is pain and tragedy a prerequisite for spiritual progress? Probably not, but there are so many…

The Goal of Yoga is Awakening

When I am meeting new people and they learn that I am “into” yoga, what they think yoga is quickly becomes apparent. I know that…

Stigma and Silence: Menopause out of the shadows

There’s remarkably little awareness in society around menopause, let alone the equally important leadup period known as perimenopause. It’s odd, because Australian culture has become…

Seclusion and the City

A core teaching of yoga is the idea that each person possesses a series of layers, sheaths, or bodies, varying in subtlety. Our senses can…

Research Skills for Yoga Teachers

Why you need them and how to do it While yoga is based on ancient principles, it is also accruing a substantial evidence base thanks…

Protected: The Pros and Cons of Registering as Health Practitioners in Australia

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Witnessing Global Wounds – an Australian yogi’s international tale

Josh Pryor, CEO of Yoga Australia, sat down with Rachael O’Mara, Programs Specialist, to talk about how yoga has supported her almost 20-year journey in…

Heart Rate Variability and Yoga

‘We had better results with yoga in people with chronic PTSD than any medication that I or anybody else had ever studied,’ he says. ‘That,…

Expanding Teaching Opportunities

With nearly 60% of Australian yoga teachers identifying as “self-employed” it is timely to explore some less considered revenue streams.  It is common knowledge that yoga is taught in yoga studios, gyms, Pilates spaces, online, in a corporate environment, and private home studios. However, there are other avenues to explore:

Yoga Week interview on the 2SER Breakfast Show

Yoga Australia’s CEO, Josh Pryor joined Danny Chifley on the 2SER breakfast show. In the interview Josh and Danny explore the significance of yoga in Australian culture,…

Championing Menopause with Yoga Therapy & MHT

“Minutes, not months.” I first heard this Buddhist adage during a meditation with Buddhist monk Ajahn Brahm some 20 years ago. At the time, I…

Yoga Teacher Tax Deductions

As a yoga teacher in Australia, you can claim certain expenses as tax deductions if they are directly related to your yoga teaching activities. Some…

Tending the Garden of our Thoughts – Paula Carey

Tending the Garden of our Thoughts The original purpose of yoga was not to perfect our performance on a yoga mat. The ultimate goal of…

State of Yoga 2023: Industry Insights

Pay and pricing for yoga teachers and their services has often been left to individuals to negotiate. There can be uncertainty around how much to charge or pay, and more recently we see wage stagnation affect the viability of teaching yoga as a career. As the peak body, Yoga Australia makes observations and suggestions to support the positive perception of yoga as a safe profession operating under exacting standards.

Wholeheartedly in Honour of Swami

When Swami’s son, Sanjay, invited me to Swami’s Retreat for a weekend I literally did a little happy dance. I was there to speak with…

Five Decades of Sharing with Eve Grzybowski

The name Eve Grzybowski is one that is affectionately revered by many yoga students and teachers. She has been described as an ‘Australian yoga pioneer’.…

The Great Work of Roma Blair

Guru, the Mother of Yoga, TV star, supporter of philanthropic endeavours, and author: Having lived an extraordinary life, Roma Blair (aka Swami Nirmalananda) is celebrated…

The Heart-Brain Connection

By Celia Roberts, Yoga Therapist Explore the captivating interplay between two of the most complex vital organs – the heart and brain. The second conduit…

Becoming a Yoga Professional: Our New Curriculum

This year Yoga Australia released a brand new curriculum, covering all levels of membership with Yoga Australia, from 200 hours right up to 1000 hours of training (each matched with hours of teaching and practice experience).

How and Why to Apply Evidence-Based Yoga in Teaching

As teachers, it is essential to know that, according to research, we can change people’s mindsets and brains by educating our students. Such education and…