Chair Yoga and Meditation Workshop
Maintain your fitness levels as you age with Yoga. We run special Chair Yoga classes, best for people who want to experience the benefits…
Maintain your fitness levels as you age with Yoga. We run special Chair Yoga classes, best for people who want to experience the benefits…
In the yoga world, “alignment” often gets a bad rap—and for good reason. The truth is, no two bodies are the same, and there’s no…
One Day Yoga Retreat on 4th August, Sunday Join us for a beautiful day-long retreat that includes yoga, meditation, delicious healthy meals, nature walks and…
Empowering women to navigate the different stages and symptoms of menopause. Learn how to support yourself holistically through all stages of menopause with this series…
Dr. Andrew Newberg’s research on the spiritually awakened brain emphasises the concepts of no-self and permanent change. Permanent change refers to a transformation that can…
Workshop Contents The Art of Living Happiness Program spans a few hours daily, over three consecutive days. Secrets of the Breath The heart of The…
Workshop Contents The Art of Living Happiness Program spans a few hours daily, over three consecutive days. Secrets of the Breath The heart of The…
Learn Shanmukhi Mudra in Brisbane! Shanmukhi Mudra is a simple but subtle process that brightens and rejuvenates the face and eyes and brings about a…
Workshop Contents The Art of Living Happiness Program spans a few hours daily, over three consecutive days. Secrets of the Breath The heart of The…
In this 75 min workshop, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided…
You KNOW you need this! . Two hours, dedicated to YOU. ⌚ Time to check in with yourself ⌚ Time to open up your body…
Embark on a transformative journey at our meditation retreat on August 23rd, focused on “Radical Healing from Illness, Cancer & Other Diseases.” Guided by the…
LEARN ABOUT TRADITIONAL AYURVEDIC REMEDIES FOR OPTIMAL HEALTH IN WINTER DO YOU: Feel run down and exhausted? Seem to catch every cold and virus going…
In this 75 min workshop, you will get the chance to pause and clear your mind through a powerful breathing technique and a unique guided…
The quality of being peaceful and calm. ... Join Connie and Francesca for a beautiful mini day retreat on the Northern Beaches, Sydney – to…
Join Natja (YogaLoka) and Jodie (Ananda Yoga) for this 7 night retreat on the beautiful coast of Bali near Amed. Together we will explore yoga…
Free Public Talk As a prelude to the Retreats, there will be as series of Free Public Talks. You are welcome to attend any or…
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