Find Balance through Sound (self paced)
Self Paced event.Find a deeper connection to stillness and life through the yoga of sound.Chanting is known to:Through practice, we draw senses inward to quiet…
Self Paced event.Find a deeper connection to stillness and life through the yoga of sound.Chanting is known to:Through practice, we draw senses inward to quiet…
This deep relaxation course will introduce you to a modern system of yoga nidra practice which can assist in the promotion of physical and mental…
The "Yoga Designed For You" Private Session Program offers personalised yoga practices. Tailored to individual needs, goals, and lifestyles. Recognising that group classes may not…
Choose from 2 options Option 1 (Days 1-13) Sunday 21st September - Friday 3rd October 2025 Trek the Himalayas, Pokhara sightseeing and Chitwan National Park,…
We warmly invite you to join us for this Silent Meditation Retreat. Our silent meditation retreat is a gentle, yet profound chance to tap into…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Embarking on a journey through the spiritual epicentre of Nepal offers yoga practitioners a profound connection to the timeless nature of their practice—delving into a…
Imagine waking up in the heart of Sri Lanka, high in the mountains and attuning to the rhythm of nature. Visualise yourself practicing yoga in…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Join singer, harp therapist and yoga teacher Vasudha Harte in a healing sound journey. We create our own "sonic tonic" and enjoy exploring the power of…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Simplicity. Presence. Rest. Step into a quieter rhythm of life, where presence and simplicity create fertile ground for transformation. This weekend retreat offers you an…
Simplicity. Presence. Rest. Step into a quieter rhythm of life, where presence and simplicity create fertile ground for transformation. This weekend retreat offers you an…
Liberation, a concept deeply rooted in various cultures and religions, refers to the release or freedom from limitations—whether physical, mental, or spiritual. Often associated with…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
mamashanti returns this spring with trauma informed workshops grounded in compassion & mindfulness. therapeutic yoga - mindful movement - blissful breathwork - guided self-awareness 11…
“…no one can be told what the Matrix is. You have to see it for yourself.” Join me for a FREE online event (Zoom) on…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
It’s time to unite your love of yoga with your passion for exceptional food on this luxurious 3-night escape to the wine and food haven…
Join Senior Yoga Teacher, Celia Roberts BSc and Breathworker Alisa Craig for this special opportunity for you to explore your own states of consciousness at…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Come and enjoy an afternoon (or maybe a weekend) in Torquay. Let me guide you in a peaceful and relaxing 90 minutes on Saturday 18th…
Mantra is a part of the essence of yoga. It is the basis of Nada Yoga. It runs its thread through Japa, Tantra, Hatha, Bhakti…
What is the origin of Hatha Yoga? What is the mysterious Kundalini? How can I experience it and how can it help my practice? What…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Our retreat: Be enriched by our daily practices of alignment-based hatha yoga, breathwork, meditation and yogic studies. The beautiful Gymea Eco Retreat and Spa sits…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
Join Sarah Collin, Holistic Health Practitioner, Senior Yoga Teacher, and Yoga Therapist, for a delightful spring retreat in the heart of the beautiful South West…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Yoga Retreat After years of searching, I’m so excited to have finally found the perfect place in Tasmania to take you with this beautiful opportunity…
Yoga Retreat After years of searching, I’m so excited to have finally found the perfect place in Tasmania to take you with this beautiful opportunity…
Yoga Mudra Magic is a sacred and experiential course designed to help you live your spiritual practice. Through ancient Mudras, breath, meditation, energy work and…
Curious about the 4th limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
At Tania Alexander Yoga there are only 10 weeks of yoga left for this year! And… there just happens to be five each of the…
Curious about Ashtanga yoga? Looking for an accessible, traditional yoga practice with an experienced teacher? Reboot and recharge your practice from the comfort and convenience…
Join Mollie and the Jala Yoga India team on an unforgettable adventure through the country she calls ‘home.’ Having lived, worked, and traveled across India…
Curious about the 4th Limb of Yoga? Join our February livestream community & experience the benefits of traditional, authentic practices from the comfort & convenience…
2025 SPRING YOGA RETREAT: 31st October – 2nd November at Carawirry Forest Escape https://www.carawirry.com.au/ $1150 TWIN & $1650 PRIVATE How often does life…
2025 SPRING YOGA RETREAT: 31st October – 2nd November at Carawirry Forest Escape https://www.carawirry.com.au/ $1150 TWIN & $1650 PRIVATE How often does life…
he Way of the Goddess retreat, 𝘚𝘩𝘢𝘬𝘵𝘪 is the cosmic energy of the universe, the embodiment of power and vitality, animating and enlivening all of…
Improve your memory and focus. - Reduce mental agitation - Increase your breath capacity. - Improve listening and communication skills - Find and refine your…
Ever wondered: What is Polyvagal Theory? What is the vagus nerve and how does it work? How does Polyvagal Theory relate to yoga and spiritual…
Spiritual – Devotional – Mystical Join Jacqui and Shimon on this once in a life-time expedition, where every moment is an invitation to connect with…
Spring in both Yoga and Ayurveda is a season of renewal, rising energy, growth, and lightness. A natural counterbalance to winter’s heaviness and stillness. After…
Yoga Mudra Magic is a sacred and experiential course designed to help you live your spiritual practice. Through ancient Mudras, breath, meditation, energy work and…
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