When is yoga really restorative? When if offers space and ease (sukham) to all layers of the human system. Many styles of ‘restorative yoga’ focus…
Have you had trouble developing a daily meditation practice? Making the commitment? Finding the time? Do you wonder why you are not meditating daily even…
Classes are every Tuesday, 6.30-8.15PM, from 6 February - 12 March 2024.The course will build progressively over 6 weeks introducing students to the foundational poses…
A 60 minute Yoga & Pranayama class for All Levels Join us as we welcome the sunrise down on the sand at Trigg Beach. BYO…
https://www.menopause-yoga.com/event-info/wake-up-wednesdays-february-7th-live-online-menopause-yoga-class
https://www.menopause-yoga.com/event-info/wake-up-wednesdays-february-7th-live-online-menopause-yoga-class
The philosophy of practice. This weekly Slow Paced class holds a principles based approach to yoga where we follow a simple sequence of asanas and…
his class incorporates yoga postures, gentle movement sequences, breath work, and concludes with a guided relaxation to support increased awareness and mindfulness of the breath…
Soma is referenced hundreds of times across Vedic texts. Of its many definitions, the most pertinent is the gleaming fluid secreted from the pineal gland…
Join Jala Yoga for a morning of Yoga, followed by a beach clean up. The Yoga class will be led by a Qualified Yoga Teacher…
Information Session Time in AWST (Perth time) Foundation Training in Clinical Ayurveda (FTCA) Discovering Ancient Healing Wisdom for Modern Times registration link here: https://www.eventbrite.com.au/e/information-session-foundation-training-in-clinical-ayurveda-ftca-tickets-780794055037 for…
The first workshop for 2024 will will consist of supported Asana, poses to gently churn and stimulate, supported inversions to flush and reset...and give a…
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