Australian Week of Yoga: 7 days of FREE Guided Meditations
We invite you to participate in 7 days of FREE Guided Meditations, hosted by a Yoga Australia Registered Yoga Teacher. Each day, starting from Monday…
We invite you to participate in 7 days of FREE Guided Meditations, hosted by a Yoga Australia Registered Yoga Teacher. Each day, starting from Monday…
If you’re someone who has been spooked by marketing because you feel like you don’t know what to say (other than promoting your classes and…
(with content prompter and 7-day challenge!) Even though it feels like social media algorithms and trends change as fast and frequent as government covid guidelines,…
Making Earth conscious choices tends to occur intuitively for students of yoga. It’s only natural that the care and compassion cultivated as a result of…
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Hosting yoga retreats has got to be one of the most alluring elements of a career in yoga. Retreats allow us to bring our ultimate…
Avril Bastiansz organised her first ever Yoga Retreat in December of 2021. Although her first, this event had been in the pipeline for quite some…
As an eating disorder therapist and yoga teacher, I am in a unique position to see how yoga can help the recovery process for people…
I remember my mum taking ’40 Winks’ each afternoon after I arrived home from school. I was full of energy and wanted to play. I…
A letter to all our interstate friends… We know how challenging it is to be facing weeks of lockdown and we are sending you a…
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