Three mornings: 6.30 a.m - 8.00 a.m. CAIRNS: the Railway Halls, 40 Macnamara Street, Manunda. An Essential Practice: a general sequence; an energising sequence; a…
Take some time out for YOU during our two day yoga immersion. Whether it is kids yoga, a slow flow or perhaps some Kirtan or…
Join us in the sacred shālā for this annual event. We’re spiralling our way up into Solstice light already my loves & we can’t wait…
Join us in the sacred shālā for this annual event. We’re spiralling our way up into Solstice light already my loves & we can’t wait…
Are you looking for a meaningful way to honour and close out this year? Would you like support connecting to your highest resolutions as you head…
Start your week with intention and self-care.🧘♂️ Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions,…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Start your week with intention and self-care.🧘♂️ Join our Meditation and Mindfulness for Stress Relief and Self-Healing course, beginning this January. Over 3 calming sessions,…
Start the new year by giving your body the care it deserves! 🧘♂️ Join our Lower Back and Hips Workshop this January and experience the…
Influenced by nature and driven by balance, Flow Cook Connect is a complete day of self care offering you a genuine, authentic and holistic Yoga…
Asana, Pranayama, and Mantra are fundamental practices in yoga that contribute to physical, mental, and spiritual well-being and a balanced Yoga practice. Asanas: This refers to…
Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, designed as a holistic process for health, wellness and complete inner wellbeing. Surya Kriya…
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