The Prana of Food: Yogic Nutrition
This workshop will help you integrate evidence-based nutrition with yogic and Ayurvedic teachings for a sustainable, sattvik lifestyle that supports your yoga practice. 1…
Find a CPD course
7 courses — Personal Practice
The Way of the White Lotus
Discover how to move beyond meditation techniques and experience pure consciousness through Malcolm Fletcher's experiential teaching on naturally occurring meditation and the self-illuminating nature…
Mastery of Internal Energy
A practical course to master safe energy circulation, accelerate self-realisation, and cultivate lasting health and vitality. 3 CPD points will be automatically allocated to…
Sixteen Sounds of Consciousness: Awakening the Mātṛkā
A one-hour session exploring the sixteen sacred sounds known as the mātṛkā. 1 CPD point will be automatically allocated to your dashboard on completion…
Invoking The Light – Gāyatrī Mantra
Awaken and align with Divine frequencies through attunement to the sacred Sanskrit sounds and apply this to learning and refining to The Gāyatrī Mantra.…
Modern Yoga: Understanding The Patterns That Run Your Life
In this 1hr short course Duncan moves through a lecture outlining and exploring seven critical spiritual practices of the Modern Yogi. Including: Maha…
Abhyasa & Vairagya Through the Iyengar Lens
Abhyasa and Vairagya describe the dual pathways of action and dispassion. This short subject introduces us to the twin pillars of Yoga. In the…
