Yoga for Better Births
Understand the benefits of incorporating yoga for birth, presented by level 3 Registered Yoga Teacher, Nadine O'Mara. 1 CPD point will be automatically allocated…
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9 courses — Teaching Methodology
Teaching Kids Yoga – Making Yoga Fun
Yoga is a fantastic tool to teach children about the world, nature, animals, themselves, their mind, their emotions, their bodies and many life lessons…
Chair Yoga Fundamentals
Explore Chair Yoga and its key principles, techniques and benefits, led by Yoga Therapist and Senior Teacher, Robyn Lewis. This course introduces yoga teachers…
Breathe Light, Not Deep: Healthy Breath On and Off the Mat
In this course, you will learn why breathing less is important and effective. Ginny will share the anatomy and physiology of breathing as well…
Supporting At-Risk Groups with Yoga
Insights, practical tips and ideas for creating an appropriate and beneficial yoga practice for people who may have experienced trauma, mental health challenges, homelessness,…
Incorporating Postnatal Students in Yoga Classes
Learn key anatomical changes, safety guidelines, and practices that will enable you to confidently welcome postpartum students into your general class. Many new mums…
From the Ground Up – Functional Foot Placement for All Students
Are you confused about where to place the feet in standing poses? Have you found different teachers teach different alignment cues? Have some of…
Prenatal Yoga
Learn how to support pregnant women to reclaim feminine empowerment, trust in themselves and find the confidence to birth joyfully. Includes a PDF copy…
Mental Health Aware Yoga & Trauma Informed Teaching
Nearly 80% of yoga students report practicing yoga for mental health reasons. In this course you'll discover how yoga can empower healing and transformation,…
