Description
Join Katie for an easy-to-digest introduction to one of the foundational principles of Ayurveda, the doshas. In this course you’ll look at that qualities of each type, and dosha considerations for lifestyle, yoga-asana, and the koshas.
About the Teacher
Katie Rose is a yoga teacher, ayurveda guide and author with over 25 years of experience in the world of wellness.  She is a Yoga Australia Registered Senior Teacher and is an experienced yoga teacher and teacher trainer with many thousands of teaching hours under her belt. She is a doula and teacher for the Australian Doula College. Katie helps women go from feeling stuck and overwhelmed to living a life that is vibrant, creative and abundant. She lives in Sydney, Australia with her five children in a loud and busy household where her meditation practice keeps her sane!
